• Karate (Ages 7 and above)


    Martial Arts have long been recognized for its benefits to its practitioner. Better physical and mental health, improved character and self-confidence that comes with physical effort with a purpose. The Shotokan style of Karate brings with it the traditions of Okinawa and Japan as well as modern approaches to learning and character development. Classes involve physical conditioning, learning blocks, strikes and kicks and the proper use of these elements. Students have the opportunity to participate in tournaments and training seminars throughout the region.
    Instructor: Sensei Lisa Bohnert
    ***Karate is an on-going activity.

    Course: #0008
    Dates/Times: Monday & Thursday
    Time: 6:30-7:30PM Beginners
    6:30-8:30PM Intermediate
    Location: Lincoln Silver Gym
    Fee: $30 per month for individual or
    $50 per family
    *New registrations Thursday, Sept. 9