To Connect, To Lead, To Inspire
5:45 AM - 6:15 AM Core Conditioning
6:00 AM - 7:00 AM Lap Swim
9:00 AM - 10:00 AM Silver Sneakers Zoom and Inperson
8:30 AM - 9:30 AM Water Walking
9:30 AM - 10:30 AM Aquacise
5:45 AM - 6:15 AM Strength, Core & More
